This means that you get more attention from our coach to correct your form and ensure your safety when you are pushing your limits.
This ensures that you are working out at the level where you are challenging your limits but not overexerting yourself. We also will take into account your pre-existing injuries into account before assigning workouts.
Come to a gym where everyone cheers you on and motivate you to complete that last set! This is the people's box, where friendships are forged with sweat!